Mark Latymer 5000m row
5,000
Meters
23:36.5
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 140 |
September 23, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,000 | 2:21.6 | 123 | 723 | 285 | 25 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 54 | 25 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 56 | 25 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 26 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 54 | 25 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 26 |
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Workout Graph
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