Mark Latymer 8773m row
8,773m
Meters
44:00.6
Time
2:30.4
Pace
479
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 137 |
October 11, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.6 | 8,773m | 2:30.4 | 103 | 653 | 20 | 119 |
| 9:09.2 | 1,800m | 2:32.5 | 99 | 639 | 20 | 109 |
| 9:25.5 | 3,600m | 2:37.0 | 90 | 610 | 20 | 107 |
| 9:13.7 | 5,400m | 2:33.8 | 96 | 631 | 20 | 109 |
| 9:07.4 | 7,200m | 2:32.0 | 100 | 642 | 21 | 123 |
| 7:04.8 | 8,773m | 2:15.0 | 142 | 789 | 21 | 151 |
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Workout Graph
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