Mark Latymer 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
287
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 143 |
November 21, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 24 | 141 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 25 | 136 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 24 | 130 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 24 | 125 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 24 | 148 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 166 |
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Workout Graph
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