Mark Latymer 10000m row
10,000
Meters
49:48.2
Time
2:29.4
Pace
547
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 142 |
November 26, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:48.2 | 10,000 | 2:29.4 | 105 | 658 | 547 | 23 | 125 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 712 | 113 | 24 | 122 |
| 9:44.9 | 4,000 | 2:26.2 | 112 | 683 | 111 | 24 | 133 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 609 | 106 | 23 | 119 |
| 10:08.4 | 8,000 | 2:32.1 | 99 | 639 | 108 | 24 | 120 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 656 | 109 | 24 | 132 |
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Workout Graph
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