Mark Latymer 5000m row
5,000m
Meters
24:47.5
Time
2:28.7
Pace
287
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 136 |
December 27, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000m | 2:28.7 | 106 | 665 | 18 | 120 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 23 | 109 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 22 | 118 |
| 6:06.9 | 3,000m | 3:03.4 | 57 | 495 | 13 | 95 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 18 | 136 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 17 | 143 |
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Workout Graph
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