Mark Latymer 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
292
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 140 |
December 29, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 21 | 140 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 | 125 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 23 | 147 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 18 | 137 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 20 | 139 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 19 | 156 |
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Workout Graph
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