Mark Latymer 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
276
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 142 |
January 01, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 19 | 125 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 22 | 122 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 18 | 124 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 18 | 125 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 20 | 118 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 22 | 138 |
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Workout Graph
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