Mark Latymer 6000m row
6,000
Meters
31:47.7
Time
2:38.9
Pace
316
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 143 |
January 14, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.7 | 6,000 | 2:38.9 | 87 | 596 | 316 | 22 | 112 |
| 6:48.0 | 1,200 | 2:50.0 | 71 | 538 | 61 | 22 | 108 |
| 6:39.0 | 2,400 | 2:46.2 | 76 | 559 | 62 | 22 | 105 |
| 6:28.9 | 3,600 | 2:42.0 | 82 | 573 | 62 | 22 | 106 |
| 6:01.6 | 4,800 | 2:30.6 | 102 | 647 | 65 | 23 | 111 |
| 5:50.1 | 6,000 | 2:25.8 | 113 | 678 | 66 | 23 | 130 |
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Workout Graph
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