Mark Latymer 10000m row
10,000m
Meters
54:22.4
Time
2:43.1
Pace
521
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1248 |
| Drag Factor | 144 |
January 16, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.4 | 10,000m | 2:43.1 | 81 | 577 | 23 | 120 |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 23 | 113 |
| 11:09.5 | 4,000m | 2:47.3 | 75 | 556 | 23 | 115 |
| 10:44.9 | 6,000m | 2:41.2 | 84 | 587 | 23 | 114 |
| 10:42.3 | 8,000m | 2:40.5 | 85 | 590 | 24 | 119 |
| 10:35.7 | 10,000m | 2:38.9 | 87 | 600 | 22 | 139 |
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Workout Graph
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