Mark Latymer 15000m row
15,000m
Meters
1:19:25.7
Time
2:38.8
Pace
160
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1735 |
| Drag Factor | 142 |
January 18, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:25.7 | 15,000m | 2:38.8 | 87 | 600 | 21 | 113 |
| 15:54.5 | 3,000m | 2:39.0 | 87 | 599 | 23 | 107 |
| 15:04.5 | 6,000m | 2:30.7 | 102 | 651 | 23 | 113 |
| 15:23.2 | 9,000m | 2:33.8 | 96 | 630 | 22 | 109 |
| 15:35.8 | 12,000m | 2:35.9 | 92 | 617 | 22 | 107 |
| 17:27.7 | 15,000m | 2:54.6 | 66 | 526 | 20 | 133 |
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Workout Graph
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