Mark Latymer 7000m row
7,000m
Meters
36:45.5
Time
2:37.5
Pace
373
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 139 |
January 21, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.5 | 7,000m | 2:37.5 | 90 | 608 | 23 | 106 |
| 7:46.5 | 1,400m | 2:46.6 | 76 | 560 | 23 | 99 |
| 7:30.2 | 2,800m | 2:40.7 | 84 | 589 | 23 | 106 |
| 7:14.4 | 4,200m | 2:35.1 | 94 | 622 | 24 | 106 |
| 7:08.6 | 5,600m | 2:33.0 | 98 | 635 | 24 | 107 |
| 7:05.9 | 7,000m | 2:32.1 | 99 | 642 | 23 | 114 |
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Workout Graph
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