Mark Latymer 6478m row
6,478
Meters
30:37.4
Time
2:21.8
Pace
368
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 142 |
January 25, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.4 | 6,478 | 2:21.8 | 123 | 722 | 368 | 23 | 127 |
| 6:10.0 | 1,300 | 2:22.3 | 121 | 717 | 73 | 24 | 116 |
| 5:45.2 | 2,600 | 2:12.7 | 150 | 814 | 78 | 25 | 142 |
| 6:19.2 | 3,900 | 2:25.8 | 113 | 688 | 73 | 22 | 116 |
| 6:14.9 | 5,200 | 2:24.1 | 117 | 701 | 73 | 23 | 134 |
| 6:08.2 | 6,478 | 2:24.0 | 117 | 702 | 71 | 22 | 131 |
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Workout Graph
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