Mark Latymer 53:02 row
11,113m
Meters
53:02.6
Time
2:23.1
Pace
625
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 141 |
January 27, 2021 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.6 | 11,113m | 2:23.1 | 119 | 710 | 23 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 110 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 115 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 124 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 115 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 118 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 119 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 124 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 136 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 127 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 120 |
| 53:02.6 | 683m | 2:13.6 | 147 | 804 | 22 | 132 |
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Workout Graph
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