Mark Latymer 2x2:00/1:00r row
1,076m
Meters
4:00.0
Time
1:51.5
Pace
77
Calories
153
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,281m |
| Overall Time | 6:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 80 |
January 30, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 27 | 153 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 150 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 25 | 156 |
| r205m |
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Workout Graph
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