Mark Latymer 9454m row
9,454m
Meters
44:40.9
Time
2:21.7
Pace
537
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 154 |
January 30, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 9,454m | 2:21.7 | 123 | 722 | 22 | 124 |
| 8:38.1 | 1,900m | 2:16.3 | 138 | 775 | 24 | 128 |
| 8:42.5 | 3,800m | 2:17.5 | 135 | 763 | 23 | 120 |
| 9:11.8 | 5,700m | 2:25.2 | 114 | 693 | 22 | 122 |
| 9:32.2 | 7,600m | 2:30.5 | 103 | 652 | 23 | 115 |
| 8:36.3 | 9,454m | 2:19.2 | 130 | 746 | 22 | 138 |
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Workout Graph
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