Mark Latymer 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 152 |
February 11, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 23 | 111 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 | 103 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 | 112 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 | 111 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 | 115 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 23 | 117 |
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Workout Graph
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