Mark Latymer 3x750m/3:00r row
2,250m
Meters
8:06.2
Time
1:48.0
Pace
168
Calories
151
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,518m |
| Overall Time | 17:06.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 127 |
February 13, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 2,250m | 1:48.0 | 277 | 1255 | 26 | 151 |
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 28 | 147 |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 26 | 151 |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 27 | 157 |
| r1,268m |
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Workout Graph
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