Mark Latymer 1000m row
1,000
Meters
5:23.0
Time
2:41.5
Pace
52
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 149 |
February 13, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 52 | 24 | 107 |
| 1:18.7 | 200 | 3:16.7 | 46 | 457 | 10 | 27 | 98 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 24 | 109 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 24 | 120 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 22 | 108 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 24 | 103 |
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Workout Graph
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