Mark Latymer 500m row
500m
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 120 |
February 16, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 20 | 118 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 21 | 120 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 20 | 119 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 19 | 116 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 21 | 120 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.