Mark Latymer 22:00 row
5,013m
Meters
22:00.0
Time
2:11.6
Pace
304
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 129 |
February 16, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,013m | 2:11.6 | 153 | 827 | 21 | 138 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 137 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 143 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 125 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 128 |
| 22:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | 157 |
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Workout Graph
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