Mark Latymer 1000m row
1,000m
Meters
5:16.3
Time
2:38.1
Pace
53
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 145 |
March 02, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 22 | 114 |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 23 | 107 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 22 | 113 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 22 | 116 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | 120 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 118 |
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Workout Graph
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