Mark Latymer 10x200m/1:20r row
2,000m
Meters
6:18.4
Time
1:34.6
Pace
176
Calories
143
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,579m |
| Overall Time | 19:38.4 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 104 |
March 28, 2021 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 2,000m | 1:34.6 | 413 | 1722 | 32 | 143 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 133 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 31 | 138 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 | 138 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 33 | 141 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | 143 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 33 | 145 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | 149 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 32 | 144 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 33 | 149 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 32 | 150 |
| r579m |
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Workout Graph
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