Mark Latymer v200m/2:35r...3 row
590m
Meters
1:50.5
Time
1:33.6
Pace
52
Calories
145
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 709m |
| Overall Time | 9:35.5 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 91 |
March 28, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50.5 | 590m | 1:33.6 | 426 | 1766 | 33 | 145 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 141 | |
| r: 2:35 | 53m | ||||||
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 34 | 147 | |
| r: 2:35 | 40m | ||||||
| 0:34.9 | 190m | 1:31.8 | 452 | 1854 | 33 | 147 | |
| r: 2:35 | 26m | ||||||
| r119m |
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Workout Graph
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