Mark Latymer 24:10 row
5,561m
Meters
24:10.4
Time
2:10.4
Pace
339
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 170 |
April 13, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,561m | 2:10.4 | 158 | 843 | 18 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 118 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 134 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 122 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 137 |
| 24:10.4 | 1,015m | 2:03.3 | 186 | 941 | 18 | 148 |
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Workout Graph
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