Mark Latymer v750m/1:00r...2 row
1,500m
Meters
5:37.9
Time
1:52.6
Pace
106
Calories
144
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,595m |
| Overall Time | 7:37.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 156 |
May 01, 2021 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 26 | 144 | |
| 2:47.2 | 750m | 1:51.4 | 253 | 1169 | 26 | 141 | |
| r: 1:00 | 73m | ||||||
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 26 | 148 | |
| r: 1:00 | 22m | ||||||
| r95m |
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Workout Graph
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