Mark Latymer 15:21 row
3,134m
Meters
15:21.1
Time
2:26.9
Pace
179
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 130 |
November 24, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,134m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 15:21.1 | 82m | 2:08.6 | 164 | 865 | 14 |
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Workout Graph
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