Mark Latymer 22:44 row
5,023m
Meters
22:44.1
Time
2:15.7
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 134 |
November 29, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,023m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 22:44.1 | 611m | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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