Mark Latymer 10:00 SkiErg
1,772
Meters
10:00.0
Time
2:49.3
Pace
87
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 56 |
| Stroke Count | 562 |
| Drag Factor | 110 |
January 10, 2023 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 87 | 56 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 55 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 52 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 54 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 64 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 56 |
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Workout Graph
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