Mark Latymer 48:34 row
10,045m
Meters
48:34.8
Time
2:25.0
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 130 |
January 15, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.8 | 10,045m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 48:34.8 | 720m | 2:29.1 | 105 | 662 | 19 |
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Workout Graph
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