Mark Latymer 16:33 row
3,077m
Meters
16:33.4
Time
2:41.4
Pace
165
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 142 |
October 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.4 | 3,077m | 2:41.4 | 83 | 586 | 22 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 16:33.4 | 329m | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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