Mark Latymer 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 146 |
October 21, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1224 | 36 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 26 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 24 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 24 |
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Workout Graph
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