Mark Latymer 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 103 |
January 03, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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