Mark Latymer 500m row
500
Meters
2:20.6
Time
2:20.6
Pace
27
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 100 |
January 04, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 27 | 21 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 5 | 23 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 19 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 22 |
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Workout Graph
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