Mark Latymer 30:00 row
6,574
Meters
30:00.0
Time
2:16.9
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 134 |
January 05, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574 | 2:16.9 | 136 | 769 | 385 | 22 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 73 | 23 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 23 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 22 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 22 |
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Workout Graph
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