Mark Latymer 40c row
684m
Meters
3:16.8
Time
2:23.8
Pace
40
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 104 |
January 06, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 684m | 2:23.8 | 118 | 704 | 21 |
| 0:53.6 | 178m | 2:30.5 | 103 | 652 | 22 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 24 |
| 0:47.8 | 166m | 2:23.9 | 117 | 703 | 21 |
| 0:47.2 | 169m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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