Mark Latymer 21097m row
21,097m
Meters
1:56:30.6
Time
2:45.6
Pace
1134
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 2312 |
| Drag Factor | 103 |
January 07, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:30.6 | 21,097m | 2:45.6 | 77 | 564 | 19 |
| 21:16.4 | 4,300m | 2:28.4 | 107 | 668 | 21 |
| 22:00.4 | 8,600m | 2:33.5 | 97 | 632 | 21 |
| 29:09.8 | 12,900m | 3:23.4 | 42 | 443 | 16 |
| 22:44.7 | 17,200m | 2:38.6 | 88 | 601 | 21 |
| 21:19.3 | 21,097m | 2:44.1 | 79 | 572 | 21 |
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Workout Graph
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