Mark Latymer 2972m row
2,972m
Meters
12:22.0
Time
2:04.8
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 108 |
January 16, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 2,972m | 2:04.8 | 180 | 919 | 21 |
| 2:15.2 | 600m | 1:52.6 | 245 | 1142 | 23 |
| 2:46.5 | 1,200m | 2:18.7 | 131 | 750 | 22 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 21 |
| 2:38.3 | 2,400m | 2:11.9 | 152 | 824 | 21 |
| 2:07.2 | 2,972m | 1:51.1 | 255 | 1176 | 22 |
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Workout Graph
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