Mark Latymer 4860m row
4,860m
Meters
26:11.4
Time
2:41.6
Pace
256
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 109 |
January 30, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 4,860m | 2:41.6 | 83 | 585 | 19 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 18 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 20 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 19 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 20 |
| 4:30.5 | 4,860m | 2:37.2 | 90 | 609 | 20 |
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Workout Graph
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