Mark Latymer 4980m row
4,980m
Meters
25:44.8
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 109 |
January 30, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.8 | 4,980m | 2:35.1 | 94 | 622 | 20 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 21 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 21 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 20 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 20 |
| 4:34.4 | 4,980m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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