Mark Latymer 6000m row
6,000
Meters
29:57.9
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 109 |
January 30, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 6,000 | 2:29.8 | 104 | 658 | 326 | 21 |
| 6:10.0 | 1,200 | 2:34.1 | 96 | 628 | 64 | 21 |
| 6:02.0 | 2,400 | 2:30.8 | 102 | 651 | 65 | 21 |
| 5:54.4 | 3,600 | 2:27.6 | 109 | 674 | 66 | 22 |
| 6:06.5 | 4,800 | 2:32.7 | 98 | 638 | 64 | 21 |
| 5:45.0 | 6,000 | 2:23.7 | 118 | 705 | 67 | 22 |
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Workout Graph
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