Mark Latymer 5000m row
5,000m
Meters
25:12.9
Time
2:31.2
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 111 |
January 31, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 5,000m | 2:31.2 | 101 | 647 | 20 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 21 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 20 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 21 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 20 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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