Mark Latymer 5000m SkiErg

5,000m

Meters

24:00.1

Time

2:24.0

Pace

280

Calories

Average Watts117
Calories Per Hour703
Stroke Rate33
Stroke Count804
Drag Factor58

February 07, 2024 19:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.1 5,000m 2:24.0 117 703 33
4:30.3 1,000m 2:15.1 142 787 33
4:48.1 2,000m 2:24.0 117 702 32
4:55.3 3,000m 2:27.6 109 674 31
5:03.3 4,000m 2:31.6 100 645 40
4:43.1 5,000m 2:21.5 123 724 32

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Workout Graph

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