Mark Latymer 12000m row
12,000m
Meters
57:54.3
Time
2:24.7
Pace
676
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 127 |
March 17, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.3 | 12,000m | 2:24.7 | 115 | 697 | 21 |
| 12:21.2 | 2,400m | 2:34.4 | 95 | 627 | 20 |
| 11:19.7 | 4,800m | 2:21.6 | 123 | 724 | 21 |
| 11:17.1 | 7,200m | 2:21.0 | 125 | 729 | 22 |
| 11:44.6 | 9,600m | 2:26.7 | 111 | 680 | 23 |
| 11:11.8 | 12,000m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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