Mark Latymer 5x500m/1:00r row
2,500m
Meters
10:12.3
Time
2:02.4
Pace
166
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,727m |
| Overall Time | 15:12.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 98 |
May 31, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,500m | 2:02.4 | 191 | 955 | 25 | |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 30 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 24 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 23 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 23 | |
| r227m |
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Workout Graph
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