Mark Latymer 5000m row
5,000m
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 131 |
December 18, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 20 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 20 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 20 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 20 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 20 |
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Workout Graph
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