Paolo Tighe 10000m row
10,000
Meters
47:36.5
Time
2:22.8
Pace
565
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
January 12, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.5 | 10,000 | 2:22.8 | 120 | 713 | 25 | 140 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 657 | 22 | 128 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 24 | 137 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 26 | 142 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 28 | 149 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 717 | 25 | 147 |
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Workout Graph
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