David Hensel 44:19 row
10,009
Meters
44:19.6
Time
2:12.8
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 101 |
May 14, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.6 | 10,009 | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 |
| 44:19.6 | 971 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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