David Hensel 20:01 row
5,010
Meters
20:01.9
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 149 |
January 20, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,010 | 1:59.9 | 203 | 997 | 331 | 29 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 29 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 30 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.