David Hensel 43:41 row
10,004
Meters
43:41.0
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 120 |
January 26, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.0 | 10,004 | 2:10.9 | 156 | 835 | 604 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 43:41.0 | 866 | 2:07.5 | 168 | 879 | 54 | 30 |
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Workout Graph
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