David Hensel 1:28:54 row
20,016
Meters
1:28:54.8
Time
2:13.2
Pace
1190
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 2621 |
| Drag Factor | 118 |
January 28, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:54.8 | 20,016 | 2:13.2 | 148 | 808 | 1190 | 29 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 30 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 30 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 133 | 29 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 29 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 133 | 29 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 29 |
| 1:10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 29 |
| 1:20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 131 | 29 |
| 1:28:54.8 | 2,003 | 2:13.4 | 147 | 806 | 119 | 30 |
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Workout Graph
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