David Hensel 1:28:54 row

20,016

Meters

1:28:54.8

Time

2:13.2

Pace

1190

Calories

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count2621
Drag Factor118

January 28, 2026 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:54.8 20,016 2:13.2 148 808 1190 29
10:00.0 2,260 2:12.7 150 814 135 30
20:00.0 2,261 2:12.6 150 815 135 30
30:00.0 2,249 2:13.3 147 807 133 29
40:00.0 2,248 2:13.4 147 806 134 29
50:00.0 2,248 2:13.4 147 806 133 29
1:00:00.0 2,266 2:12.3 151 819 136 29
1:10:00.0 2,248 2:13.4 147 806 134 29
1:20:00.0 2,232 2:14.4 144 796 131 29
1:28:54.8 2,003 2:13.4 147 806 119 30

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Workout Graph

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